Good Morning Britain host Susanna Reid, who was missing from the breakfast show on Monday, June 20, has shared how she lost one and a half stone without exercising. Following just a few small tricks, Susanna has been able to lose weight without working out.
Susanna said she realised she wanted to lose weight after the second lockdown when she went to the doctor about skin problems. She was shocked to find out she was at the top end of the BMI range for her height and was advised to lose some weight.
The star said she doesn't exercise and actually gave up going to the gym as it made her hungry. She explained: "I stopped going to the gym, I found it made me too hungry... I've levelled out, I lost a stone-and-a-half and that's enough, and I don't go to the gym."