Good Morning Britain 's doctor Sarah Jarvis has warned to be careful when trying some of the most popular cooling hacks amid the UK heatwave. This comes as the UK struggles to keep cool in scorching temperatures.
Scotland recorded its hottest day on Tuesday, with temperatures reaching over 34C in some parts of the country. As Scots are familiar with more chilly climates, this change in temperatures is causing people to look for any cheap and effective way to cool down.
As a result, a mountain of tips on how to beat the heat are available online, on social media and on television. Kate Garraway gave Good Morning Britain viewers some handy heatwave hacks to help people get a better night's sleep - but she still struggled to sleep, despite taking her own advice.
