It's indisputable that our home environment can have a huge impact on our mental and physical well-being. Though trends like 'dopamine decor' have taught us how to mobilize interior design as a force for improved mood, the practice of gardening for health has gone more under the radar. As per usual, Gisele Bündchen is ahead of the curve.
The model took to Instagram to share about her meditation practice in her gorgeous Mediterranean garden. She opines the importance of uplifting thoughts, healthy foods, and movement in the caption, but it's hard to ignore how the tranquil setting contributes to her practice of evereveryday day joy. The green space behind her bursts with life. From towering palms to climbing bougainvillea, Bündchen's backyard celebrates all things verdant.
