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The Guardian - UK
The Guardian - UK
Lifestyle
Sarah Phillips

Get earplugs – and never remove wax at home: 16 ways to protect your hearing, chosen by audiologists

An image with coloured geometric shapes in the background, showing someone putting their had to their ear and couple of AirPods floating in background
‘Everybody has these really loud gadgets in their pockets and the world is a noisy place.’ Composite: Getty Images/Samuel Gibbs/Guardian Design Team

Hearing loss can make life difficult and lead to social isolation. But with extremely loud devices in our pockets, and earbuds in near-constant use, we are at more risk than ever. How can you take care of your ears to avoid problems?

Looking after your ears is for life, not just old age

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