Gemma Atkinson's loyal social media followers are used to seeing her share an honest glimpse into her workout routines. But her latest post came with a bit of a more personal message and was backed by Strictly Come Dancing star Helen Skelton.
The Hits Radio host took to Instagram on Thursday (November 3) to share a video of her in the gym at her Greater Manchester home which she shares with her Strictly star fiance Gorka Marquez and their three-year-old daughrer Mia. The clip showed Gemma at the end of her latest workout getting stuck into some 'deep' core work.
The 37-year-old could be seen lying on an exercise mat in a black crop top and a pair of black lycra leggings. She appeared focused and in control as she recorded herself doing some bridge moves among others but what she was doing came with a more important thought in mind.
