Al-Mawasi, Gaza Strip – Sweat streams down Tareq Abu Youssef’s face as he struggles through his gym workout on makeshift bodybuilding equipment, each movement more laboured than it should be.
The 23-year-old Palestinian deliberately keeps his training sessions minimal, a painful reduction from the intensive routines he once loved – but in a territory where nearly everyone is starving, maintaining muscle mass has become an act of survival and resistance.
