Garmin says older runners are surprisingly doing the longest runs — see how you compare in the latest fascinating Connect data

Garmin Forerunner 970.

• Garmin just published a 'trends in running' report
• It tells us that Garmin Connect users in their fifties recorded the biggest distance tally with an average of 5.1 miles
• We also learn that runners sleep better, have a lower resting heart rate than non-runners, and have a good VO2 max

Garmin has just published a 'trends in running' report, which has revealed some surprising data.