
What you need to know
- Garmin released its 2025 data report on Tuesday, showing health and fitness trends for Garmin watch owners.
- According to Garmin, users recorded 8% more activities than in 2024, with racket sports and Pilates seeing the biggest growth.
- Garmin users spent 55 minutes per activity on average, while only 28% of users averaged 10,000 steps per day.
- The report breaks down which countries performed best or worst in areas like steps and stress.