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Tom’s Guide

Technology

Dan Bracaglia

Garmin’s 2025 fitness report is out — and one activity in particular exploded in popularity

Garmin Tom Guide United States

A photo of a hand holding a phone with Garmin Connect app.

The 2025 Garmin Connect Data Report is officially out. Every year, Garmin releases a trend report based on collective data from the millions of users who rely on the Garmin Connect app to record their daily workouts.

This year's report has no shortage of intriguing insights. For example, Garmin users recorded 8% more physical activity this year compared to 2024, and both HIIT workouts (+45%) and Pilates (+46%) saw massive growth.

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