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Flavio Pisani, Senior Clinical Lecturer in Periodontology, School of Medicine and Dentistry, University of Central Lancashire

From vigorous brushing to clear aligners, here’s what might be causing your gums to recede

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One of the most common concerns patients bring to the dental chair is receding gums. Often, the immediate assumption is: “I must have gum disease.” While this can be true, gum recession isn’t always a clear-cut sign of disease. In fact, many people don’t notice any problem until they begin to experience tooth sensitivity to cold, hot, or sweet foods – or they notice their smile changing, with more visible tooth surfaces or small gaps appearing between the teeth.

Dentists often respond to this concern with a quick fix: applying white composite fillings near the gum line. While this may help with sensitivity in the short term, it can make the problem worse over time by contributing to further gum recession.

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