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The Guardian - UK
The Guardian - UK
Sport
Sean Ingle

From TikTok to the track: gen Z are driving running’s third great boom

Stock photo of woman running through streets of London
There are 349,000 more runners in England in 2024 compared with 2023 and the rise has almost entirely been fuelled by women. Photograph: Moof/Getty Images/Image Source

Hear that sound? It is the fingertaps of gen Z scrolling through Instagram reels and TikToks. The pings of card readers as more stylish gear leaves the shelves. The drumbeat of cushioned soles on pavements up and down the country. But, most of all, it is the noise of the jaws of the smartest people in sport crashing to the floor. Because, suddenly and entirely unexpectedly, we are in the third great running boom, one that almost nobody saw coming and powered almost entirely by gen Z, particularly women.

“You go back to the first boom in the 1970s and 80s and there was no real diversity: it was all thin, skinny, white guys in very tight shorts,” says Hugh Brasher, the event director of the London Marathon. The second boom? That, he says, came after Paula Radcliffe broke the world marathon record in 2003, leading to a big jump in women taking up running, before parkrun grew the numbers again.

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