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Fortune
Fortune
Sydney Lake

From thyroid cancer to 40‑hour fasts: Inside Daymond John’s obsession with biohacking and living longer

(Credit: Getty Images—John Nacion for for Empire State Realty Trust)

Daymond John has amassed an estimated $350 million fortune, invested in dozens of companies on Shark Tank, written five best-selling books, and helmed his own fashion brand, FUBU, by hustling harder than the next person. 

But these days, John is just as focused on outliving his competition as out-negotiating them. After a thyroid cancer diagnosis in 2017, he has turned himself into a biohacker—stacking 40-hour fasts, red-light bed therapy, cold plunges, and hyperbaric oxygen sessions into a schedule that already includes running companies, filming a hit TV show, and raising three daughters. 

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