
Have you ever sat with a cup of tea at the end of a weeding session, with a feeling close to happiness? Or returned from the local garden centre with a bag of potting mix and some plants – and soon the sight of your newly planted herbs or flowers makes your heart feel inexplicably lighter?
Perhaps you’re in hospital recovering from surgery, as I was only a little time ago. I regained consciousness in an advanced recovery unit, a dimly lit space with no windows where everything felt slightly surreal and too intense.