Welsh Women's Aid have created a free seven-week course for anyone in Cardiff who wants to learn how to help protect women in their community against violence.
The Ask Me project is available to anyone over 18 years old and aims to teach communities how to be more helpful towards survivors as well as finding ways to challenge unhelpful myths, attitudes, and stigmas surrounding abuse.
Sabiha Azad, who coordinated the project, says it is full of interactive exercises to help "unpack what is meant by violence against women" and "normalised abuse in our community".
