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The Independent UK
The Independent UK
Business
J.R. Duren

Four ways to survive a layoff, according to experts

Being laid off isn’t easy.

Losing a job triggers a wide range of emotional and physical reactions that include anxiety, anger, fatigue, headaches and nausea, according to Stanford University. Managing the aftermath of a layoff is important - there are specific things to do to ensure the journey to the next job is as smooth as possible.

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