Former Strictly star James Jordan had gotten to unfit that he was struggling to tie his shoes, but he has since shed the weight that once held him back.
James and his wife Ola, who lifted the Glitterball trophy in 2009, had a "wake-up call" and decided to shed the weight that they had put on since leaving the show, reports the Express. The couple are now instructing their half a million followers on social media on how to follow in their footsteps.
In a video released on Boxing Day, Ola announced: "We are so happy to finally tell you how we lost six and half a stone between us!"