The need to stay fit after retiring from football has become more prevalent in the past few seasons, and it is being seen by some former players who have remained in tip-top shape.
But some have seemingly got in better condition post-retirement, with Rio Ferdinand and David Beckham amongst the ex-stars who have been sharing images of their bodies.
Other footballers, such as Paolo Maldini, have also stayed in pristine condition while holidaying. The AC Milan legend was recently spotted in Ibiza, and like Ferdinand and Beckham, is ensuring he does not lose his shape.