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Former Bachelor Matt James Prioritizes Fitness And Home-Cooked Meals

Matt James prefers home-cooked meals by girlfriend Rachael Kirkconnell.

Matt James, known for his time on 'The Bachelor,' recently shared his love for home-cooked meals prepared by his girlfriend, Rachael Kirkconnell. James expressed his preference for Kirkconnell's cooking over dining out, highlighting her ability to create delicious dishes like Philly cheesesteak pasta and breakfast for dinner.

Partnering with Samsung, James promoted their technology, particularly SmartThings, which he uses to conveniently heat up leftovers with just a few taps on his phone. This feature comes in handy as James balances his training for the upcoming TCS London Marathon in April.

While James favors running for exercise, Kirkconnell leans towards pilates, a difference they humorously acknowledge. Despite their varying workout preferences, James encourages any form of physical activity to stay active and healthy.

James, aiming to complete the London Marathon in under three hours, has incorporated strength training into his routine using the Samsung Health app. He credits this addition to his regimen for helping him work towards his goal time.

When traveling, James emphasizes the importance of maintaining a consistent workout routine to stay on track with his fitness goals. He also dedicates time to his charity, ABC Food Tours, which focuses on providing sports exposure to students in New York City public schools.

Through his work with ABC Food Tours, James aims to bridge the gap in sports accessibility for students, emphasizing the significance of prioritizing fitness and healthy habits. As he continues his training and charity efforts, James remains dedicated to inspiring others to lead active lifestyles.

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