Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout

A photo of a woman looking at her fitness tracker.

I’ll be honest, this is the first walking workout I’ve ever done from my living room.

As a fitness editor and a marathon runner, I prioritize getting outside and getting my steps in — I’ve been known to do meetings on the move, with my over-enthusiastic cocker spaniel in tow.