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Tom’s Guide
Tom’s Guide
Technology
Jessica Downey

Forget the gym — build full-body strength with this equipment-free 15-minute workout

A photo of a woman doing sit-ups on the beach.

When I go on holiday, working out isn’t a priority for me. However, I do like to give myself the option, so I often pack a pair of my best running shoes into my luggage for either a run or a quick visit to the hotel gym.

I’m heading to Portugal next week and staying in a rental apartment, so with no gym available, I’ve been on the hunt for a no-equipment strength workout I can do from anywhere.

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