We’ve said it before and we’ll say it again — you don’t need to spend hours in the gym to work your abs. If you’re looking for a quick abs blast, all you have to do is grab one dumbbell (here are the best adjustable dumbbells if you’re still working out from home) and try these five different exercises.
The workout, put together by personal trainer Matt Fox, who specializes in sharing home workouts on his Instagram , can be done from just about anywhere. If you don’t have a dumbbell, we’ve also hand-picked the best kettlebells on the market here. Read on to find out more.
