Kayla Itsines has shared an exclusive abs workout with Tom’s Guide — and it only takes 15 minutes and 5 ab exercises to complete.
As a fellow personal trainer, there’s nothing I enjoy more than taking a break from programming and trying out other people’s hard work. And with a huge social media following to back her (a casual 16 million on Instagram alone and counting), it seems just about everyone wants to train like Itsines — us included.
