If you’re looking for a quick ab workout to target all of the muscles in your midsection, look no further than our core crusher workout. Unlike other complicated ab workouts that require tons of equipment, you can put your best adjustable dumbbells and best kettlebells to one side for this one, as it only requires your body weight.
As a reminder, if you’re a complete beginner, you’re returning to exercise following an injury, or you’ve recently had a baby, it’s a good idea to check in with a doctor or a personal trainer before trying a new workout.
