What is the Mack Mile? I will let the man who came up with it explain it to you.
“It’s two-and-a-half laps, not counting end zones. From bottom left corner goal line around, that’s one lap. Around again, that’s two laps, 150 yards—100 then 50 across, then 50 more yards and then turn around. It’s about 1,600 yards.”
This supposed mile run has been the talk of Raiders camp through the first week. With several other Raiders players partaking in it.