With the summer holidays officially upon us, many people will be packing up their best suitcases and heading off to exotic destinations. With over half of Brits jetting off abroad this summer, searches for ‘how to get over jet lag’ are already increasing.
There’s nothing worse than arriving on your well-deserved holiday and feeling exhausted, nauseous and uncomfortable with jet lag. So, to help you avoid this during your summer travels, Cult Beauty spoke to flight attendant, Maddison Purdy who offered seven tips on how to combat jet lag and adjust accordingly to your new time zone.
