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The Independent UK
The Independent UK
Health
Ella Pickover

‘Five minutes is better than none’: Joe Wicks urges parents to exercise with their kids this summer

TV fitness coach Joe Wicks is encouraging parents to embrace active mornings with their children this summer, as a new poll reveals widespread parental concern over inactivity during the six-week break.

Wicks is promoting his free five-minute animated fitness series, “Activate”, urging youngsters to participate and combat sedentary habits throughout the school holidays.

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