Get all your news in one place.
100’s of premium titles.
One app.
Start reading
USA Today Sports Media Group
USA Today Sports Media Group
Sport
Riley Hamel

Fitness with Averee: A great back stretch to use before your round

Stretching your back before your round won’t only have you feeling more loose but it will help to prevent injury.

Averee Dovsek, Golfweek’s fitness guru, is back in the gym to demonstrate a great back stretch to perform before you play a quick nine or 18.

The best part about this one is you only need a bar, nothing else.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

If you’re interested in instructional content, check here to see Averee out on the course.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.