Fertility problems can be a major source of frustration and anxiety, with roughly one in seven UK couples experiencing problems when it comes to conceiving.
One of the biggest factors for this can be age. Half of all women delay having a baby until after 30 so, with egg and sperm quality reducing over time, making some small changes to your lifestyle can be important boost your chances at getting pregnant.
While for some people, pregnancy can just happen by accident, for many people a change to their diet or sexual patterns can make all the difference. Speaking to the Mirror, twoplus Fertility's Dr Michael Eisenberg laid down the five major lifestyle changes couples can try if they are struggling to conceive.
