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WEKU
WEKU
Health
Allison Aubrey

Feeling alone? 5 tips to create connection and combat loneliness

(Christopher Furlong/Getty Images)

Around the globe, about 1 in 4 adults says they're lonely. And the consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death.

But social isolation isn't new or uncommon. And pangs of loneliness aren't catastrophic. In fact, they're nearly universal. What's critical is how people respond to these feelings when they arise.

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