If you're searching the Internet for how to avoid burnout, you're not alone. Search around the subject has rapidly spiked this month, which indicates that more people than ever are feeling like they're at breaking point.
It's no surprise, given the current cost of living crisis and global climate. That said, it's important to know when your stress becomes something to worry about. We all know the signs of stress but it's all too easy to shrug them off as part of your day-to-day. Everyone gets stressed, right?
