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Jack Slater

Fancy a good cry? These are the best tearjerker films to watch

Alamy Cecelia Ahern Robbie Briony Allie Ben Affleck Jack Leonardo DiCaprio Nicholas Sparks Noah Rose Kate Winslet

L-R: Jack and Rose in Titanic, Barbara Hershey and Bette Midler in Beaches.

Sometimes we all just need a good cry - and there are plenty of reasons why you shouldn't fight the feeling.

Stress can have a physical effect on the body and, despite crying being associated with negative emotions, it has been proven to release endorphins.

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