Walking into your own home should feel like entering a sanctuary. For many people, however, it feels more like a battlefield. You might feel exhausted or resentful without knowing why the atmosphere is so heavy. Counselors warn that invisible boundary mistakes are often the silent culprits behind domestic discord. It is not your fault if you were never taught how to set healthy limits. These patterns usually emerge from a genuine desire to be helpful or keep the peace. Understanding where you are overextending yourself is the first step toward restoring harmony.
