Health officials are urging residents in the Midwest and Northeast regions of the U.S. to prepare for dangerously hot temperatures expected next week. This comes after a recent heat wave in the Southwest, which saw triple-digit temperatures and a significant number of heat-related deaths in cities like Phoenix last year.
According to the National Oceanic and Atmospheric Administration, last year marked the highest number of heat waves in the U.S. since 1936, with the South and Southwest regions experiencing record-breaking heat.
Areas Affected by Extreme Heat
The National Weather Service has issued a heat risk map indicating areas of extreme heat from eastern Kansas to Maine. Temperatures are forecasted to reach the mid- to high-90s in many areas, with some regions potentially breaking daily records. The Detroit metro area is expected to face its most severe heat wave in over 20 years, with temperatures in the mid-90s and heat indices around 100 degrees Fahrenheit.
Dangers of Extreme Heat
Health experts warn that heat-related illnesses can be life-threatening if not promptly addressed. Symptoms of heat exhaustion include heavy sweating, fatigue, weak pulse, and nausea. Heat stroke, characterized by confusion, dizziness, and high body temperature, requires immediate medical attention.
Staying Safe During the Heat Wave
To stay safe during the heat wave, individuals are advised to stay indoors in air-conditioned spaces, limit outdoor activities, and drink plenty of water. Vulnerable populations, such as the elderly and those with chronic conditions, should take extra precautions. Communities are encouraged to open cooling centers and provide support to residents in need.
Businesses with outdoor workers are adjusting schedules to minimize exposure to extreme heat, emphasizing the importance of avoiding physical exertion during peak daytime temperatures.