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T3
T3
Technology
Lizzie Wilmot

Experts reveal the exact length of time you should spend in the bath

Bubble bath.

There really is no better way to unwind on a cold winter's evening than having a bath. Mix that with one of the best bath towels you can buy and some essential oils, you're looking at perfection. However, with rising energy and water costs, it's not always the cheapest way to relax. This means it's more important than ever to make sure you’re making the most of your time in the tub.

That’s why we spoke to the experts at Victorian Plumbing who have recently conducted a study to find the ultimate bath time criteria for relaxation, hydration and a great night’s sleep. The experiment involved 20 participants who took baths of varying lengths and rated how they felt afterwards. 

Keep reading to find out how long you should spend in the bath - it's actually a lot shorter than you'd think! However, before you do, check out these 5 low-cost ways to heat your home for longer this autumn and winter. 

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