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Daily Record
Daily Record
Lifestyle
Daniel Morrow & Freya Hodgson

Experts name four 'healthy' dietary changes that could cause poor gut health

A radical and 'healthy' change to our diet could be causing poor gut health, experts have claimed.

Clinical dietician Elaine McGowan and consultant gastroenterologist Professor Barbara Ryan said that they have seen an unprecedented rise in the number of people coming forward with issues with their gut.

And to so-called Gut Experts claimed that around 20 per cent of these cases come from well-intentioned people accidentally making poor decisions in their diet.

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