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Wales Online
Wales Online
National
Elaine Blackburne

Experts' 4 ways to cut your cancer risk - and improve your chance of survival if you get it

While some cancers are outside your control there are many which can be prevented. Although some risk factors for the disease - such as age or genetics - cannot be changed, others are within your control.

Things such as a healthy lifestyle can make a difference on the chance of developing some of the main forms of cancer. Foods, activity and even sunshine can affect the chances of getting the disease - and beating it if you do.

Elisa V. Bandera, MD, PhD and Carolyn J. Heckman, PhD, co-leaders of the Cancer Prevention and Control Research Program at Rutgers Cancer Institute of New Jersey, together with RWJBarnabas Health, share their top tips for cancer prevention.

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