Every family starts Christmas Day differently and has their own unique traditions to make the morning extra special. While some people choose to kickstart the festivities with a bubbly Buck's Fizz and fruity panettone, others are keen to wait until lunchtime to save themselves for the big meal.
But holding off from snacking might not be the best way to avoid a Christmas Day slump and afternoon food coma. Registered nutritionist and food therapist Aneequa Godart advises lining your stomachs before indulging. She shares the healthiest breakfast options to prepare you for all the socialising, cooking and present opening on December 25.
