With the UK braced for scorching summer weather in the coming days, many of us will be scrambling to set up our deck chairs and soak up the sunshine - but of course, the heat doesn't come without its drawbacks.
Besides feeling generally sweaty and uncomfortable, high temperatures can lead to a range of unpleasant symptoms that can end up putting a dampener on the summer months for many. For instance, some people may find that they suffer from swollen feet and ankles in the heat.
This common phenomenon is called oedema, according to the NHS, and can occur due to fluid build-up in the body as the high temperature causes your blood vessels to expand. But if you find yourself afflicted with puffy feet this summer, there are a few easy steps you can take to remedy it, The Mirror reports.
