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Liverpool Echo
Liverpool Echo
World
Gemma Jones

Expert issues health warning about using pillows when sleeping

Experts have issued a warning to anyone who uses more than one pillow.

For all of us, a pillow is one of the most important things that ensures a good night’s sleep. Some people prefer many pillows, but aren't aware that it could have a negative impact on their health.

Your body also won't thank you for using no pillow at all. According to sleep expert Keira Pritchard at Eachnight Mattresses, using just one pillow is the key to getting a good night's sleep while ensuring good health.

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