It's impossible to completely counteract rising bills - but it is still possible to save some money. As the cost-of-living emergency intensifies, households have been warned they could face an annual energy bill in excess of £3,600 this winter.
Previous predictions had bills climbing to £2,800 for the average household in October. And now energy consultant Cornwall Insight predicts a regular gas and electricity bill in England, Wales and Scotland could reach £3,615 in the new year.
Meanwhile, Richard Neudegg, director of regulation at Uswitch, called for more Government support to help households "plan for the most expensive winter in living memory". The numbers can feel overwhelming and it's easy to feel helpless in the face of the growing crisis.
Peter Smith, director of policy and advocacy at National Energy Action (nea.org.uk), says: "In the past, advice has focused on switching suppliers or turning the thermostat down a degree. But now it's very difficult to find suppliers offering significantly cheaper deals, and many of the most vulnerable have already cut back as much as they possibly can.
"Living in cold homes puts people's physical and mental health at enormous risk. While draught proofing or using an eco-wash cycle will save a few pounds, it won't help people cope with the rise in energy bills (over the last) 12 months.
"The UK Government must step in and increase support now if people are to stay warm and safe this winter." While you might not be able to completely overhaul your bills, every little helps - and some small moves now might get you in better financial shape to face the upcoming winter.
See if you are eligible for financial support
"If you are vulnerable, have a medical condition, are elderly or have a child under five, then ask your supplier about their priority services register," says Peter. He recommends looking at nea.org.uk/energyhelp for more advice on available support.
Look into insulation
Will Owen, energy expert at Uswitch.com, says: "Insulating your home is one of the most significant ways you can save money on your energy bill. Installing wall and loft insulation will help to reduce heat loss, while double-glazing prevents heat escaping through the windows." Think of it as an investment to future-proof your home and heating bills.
Make some smaller moves
However, insulation can be pricey and not something everyone can afford right now. Will says: "If you are not in a position to install these larger energy-saving measures, it is possible to make lots of small, easy changes to your home.
"Energy-saving light bulbs are just as bright as the alternatives, and will save you money. You should also evaluate where your furniture is positioned. If a sofa or armchair is in front of a radiator, this will absorb the heat rather than it spreading across the room. Placing draft excluders in front of doors will help keep the heat in the room."
Invest in smart technology
Again, not everyone will be able to spend money on smart tech - but if you can, it could save you some cash in the long run. Property and energy saving expert Jonathan Rolande, from the National Association of Property Buyers, says: "Smart heating apps and devices such as Hive help you to save by reminding you what you are spending, and allowing you to turn the heating off when you're not home unexpectedly.
"A traditional timer heats the home whether somebody is there or not. Users report a 15% drop in heating costs, outweighing the price (of the device) in no time."
It also means you could turn your heating off remotely if you've forgotten to do so before leaving the house. On the more affordable end of the spectrum, Rolande recommends buying energy-saving plugs - which can cost as little as £5. They "allow you to switch off items easily that might otherwise be on standby mode", he says.
Reconsider your energy use
"Often, electricity is cheaper at night when demand is lower," suggests Jonathan. "Think about using the delay setting on your dishwasher, washing machine and tumble drier to get it to come on after 10pm.
"The eco-mode on a dishwasher uses less energy by taking longer, allowing dishes to soak. Use this to save too." If you get into the habit of doing this now, you can already start saving money - in preparation for winter.
