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Glasgow Live
Glasgow Live
National
Susie Beever & Keiran Fleming

Everything we know about 'cancerous' aspartame and products impacted - including Diet Coke

Global health experts are set to declare the key sweetner in Diet Coke as "cancerous to humans".

Aspartame, which is a common ingredient in sugar free drinks, is set to be classified as "possibly carcinogenic to humans" by the World Health Organisation.

Although there has been no official announcement yet, it is believed that the change could be made as early as next month.

READ MORE: Body found in Glasgow city centre property as 'forensics sweep the scene'

The sweetner has been utilised in fizzy drinks for decades, but it is also found in sugar-free gum, low fat yoghurts and ice cream, writes the Mirror.

WHO's International Agency for Research on Cancer (IARC) said in a statement: "The IARC has assessed the potential carcinogenic effect of aspartame (hazard identification).

"Following this, the joint FAO/WHO Expert Committee on Food Additives (Jecfa) will update its risk assessment exercise on aspartame, including the reviewing of the acceptable daily intake and dietary exposure assessment for aspartame."

Here's all you need to know about the decision.

Why is aspartame bad?

The artificial sweetener has "possible" links to cancer, according to WHO

It doesn't meant that the ingredient directly causes the illness, but that there is a small amount of evidence linking its consumption with people who have been diagnosed.

The IARC has two more serious categories - "probably carcinogenic to humans", and "carcinogenic to humans".

There are more than 1,100 different things listed among these three categories, from ingredients in food and drink and living conditions to dangerous activities.

It has previously - and controversially - placed working night shifts and eating red meat into its probably cancer-causing category, and listed using mobile phones as possibly cancer-causing.

Professor Oliver Jones, an expert in chemistry at the RMIT University in Melbourne, said "Just because something may possibly cause cancer does not mean that it automatically does if you are exposed to it".

"The dose makes the poison."

The NHS says that while all sweeteners have to undergo rigorous testing being entering the food market in the UK, it has already ruled aspartame unsuitable for people with rare condition phenylketonuria as it contains an ingredient sufferers can't metabolise.

The sweetner is also found in sugar free gum (Getty images)

What is it used in?

Anything that is deemed to be 'diet', 'low sugar' or 'sugar free' is likely to contain the sweetener.

It's usually associated with diet fizzy drinks such as Coke Zero, Pepsi Max and Sprite and Fanta Zero, as well as diet squash and cordial drinks, but it's often found in foods, too.

Sugar-free gum, frozen desserts, reduced sugar ketchup, certain breakfast cereals and Muller Corner yoghurts and energy bars are all known to contain the stuff.

As well as food, the sweetener has also been added to medicines and supplements, including cough drops and vitamin gummies.

Instant coffee, sugar-free coffee syrups and dairy-free milks have been known to use it, too.

How long has aspartame been used in food and drink?

Food companies have been using it since the 1980s when the diet industry boomed.

The news, however is likely to change the global food manufacturing market hugely.

Is there an alternative?

The only alternative really available is swapping the diet drinks for the full sugar version, but the quantity of sugar within the beverages have long been a cause for concern by dieticians and dentists alike.

Kate Loatman, executive director of the International Council of Beverages Associations, said the reports could "needlessly mislead consumers into consuming more sugar rather than choosing safe no- and low-sugar options - all on the basis of low-quality studies".

There are some more natural sweeteners such as Stevia which can be used to sweeten drinks and food which are completely safe.

While the review into aspartame has identified a possible link to cancer, sadly it hasn't taken into account exactly how much can be safely consumed.

That advice comes from the Joint FAO/WHO Expert Committee on Food Additives (Jecfa), which has also been reviewing aspartame use this year.

Jecfa is due to announce its findings on July 14, the same day the IARC makes public its decision.

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