Emily Andre says she doesn't 'make a big deal' of being naked with her kids to inspire body confidence.
The NHS hero says she will try not to be too "critical" about her body shape in front of her children Theo and Amelia.
Writing in her OK! Magazine column, Emily says it's never an issue if the kids walk in and get an eyeful when she is getting dressed.
She says she moderates her own body self criticism in front of them - and for good reason. The mum says she doesn't want Theo, 5, and Amelia, 8, to grow up worrying about how they look.
Nurse Emily wrote: "On Loose Women last week, the panellists were discussing when the right time is to stop being naked in front of your children.
"Frankie Bridge admitted that she and her husband Wayne are “quite a naked family” and said she wouldn’t cover up unless her sons expressed that they were uncomfortable.
"I don’t think there is a set age or time and I think it depends on what you’re comfortable with and what they’re comfortable with.
"I don’t make a show of parading around naked – and it’s not like I do the housework with no clothes on – but if the kids happen to be around when I’m getting changed I don’t make a big deal out of it.
"I also think immediately covering up would draw more attention to it than there needs to be.
"But we have had conversations with the kids about who can and can’t see each other with no clothes on so they know that it’s only me and Daddy.
"The other thing I have been very conscious of since they were young is not being critical about my shape in front of them as I want them to be body confident as they grow up."
In her column, Emily spoke about their Easter holiday with the kids – telling all about her trip to IKEA.
The mum also spoke of her sorrow for Cristiano Ronaldo and Georgina Rodríguez after the death of their baby boy was announced last week.
Read Emily's OK Magazine column here.