Egypt Sherrod says you could be making this major lighting mistake in your bedroom – it impacts both aesthetics and well-being

Egypt Sherrod.

Egypt Sherrod: TV personality, real estate broker, and interior designer, has learned a thing or two about decorating over her decades in the business – but most recently, she's shed a light on the most important room of all: the bedroom. In this space, our colors, light, and furniture choices have a direct influence on our sleep quality and, consequently, our overall well-being. So why do so many of us get them so wrong?

'What many of us may not realize is that we’re constantly using the wrong type of light bulbs for our bedroom or using one version of light that actually does affect our overall mental health and well-being,' Sherrod says in an exclusive interview with H&G.