All of us want to get in shape but in the modern era it can be difficult to juggle family life, a career and any hobbies that might keep that tummy tucked in.
So it would probably gain your attention if a former triathlete and Canicross Champion told you that you could get in shape for only 20 minutes a week. That is what Warwick Dredge is suggesting with a new gym that he is opening in South Gyle.
fit20 studio will be the 170th of its kind worldwide but the first to appear in Scotland. The idea behind the enterprise is to offer people a solution for getting fit and improving their health but find that life can be extremely busy.
