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Zenger
Zenger
Health
Jim Leffman

Eating Pecans Could Help People Lose Weight And Prevent Diabetes

diabetes Disease United States
A large handful of pecan nuts daily is enough to lose weight and prevent diabetes, according to a new study.The nuts curb obesity and fatty liver disease as well as reducing inflammation. The study confirmed that pecans modulate the breakdown of fatty tissue and and helps the healthy running of liver and skeletal muscle.The team also noticed the anti-inflammatory properties of pecans that reduce the chances of developing of a range of diseases such as heart and bowel disease.PHOTO BY LEILA ISSA/UNSPLASH

A large handful of pecan nuts daily is enough to lose weight and prevent diabetes, according to a new study.

The nuts curb obesity and fatty liver disease as well as reducing inflammation.

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