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The Independent UK
The Independent UK
World
Storm Newton

Eating dark chocolate five times a week could lower type 2 diabetes risk – study

diabetes Lucy Chambers Diabetes UK
Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes(Alamy/PA) -

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.

The connection between chocolate consumption and type 2 diabetes risk is “controversial”, according to researchers, although they highlight that most previous studies did not explore the difference between types of chocolate.

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