EastEnders star Melissa Suffield stripped down to her underwear to share an important message about 'judging' others.
The soap star, 29, took to her Instagram page to remind followers that it's okay to 'do things differently from one another'.
"Whether it’s what you look like, how you parent, who you love, or if it’s jam or cream first on a scone, everyone always has an opinion," she captioned the post.
"And often, it can seem judgmental and critical- especially when it’s vocalised without request. But it’s ok to do things differently from one another. In fact, it’s GREAT. Even if it isn’t what Brenda from next door would do."
She went on to say that a good way to handle unwanted criticism and opinions is to 'set some clear boundaries'.
"Along the lines of ‘thanks, but what we do really works for us’ or ‘my way makes me happy’ or (if you’re feeling particularly fierce that day) ‘I’m not currently looking for suggestions, but if I ever do I’ll be *sure* to give you a buzz’," Melissa - who plays Lucy Beale in the soap - added.
"Keep doing whatever it is that makes you happy. Keep taking risks. Keep marching to the beat of your own drum. Keep choosing to please yourself. Do you, not them."
The soap star started off the clip wearing a fluffy blue robe before she stripped off and began dancing in her matching underwear set.
"When you see people judging you, pay them no mind," read the words appearing on the clip.
"Do what makes you happy. This is your life to live and you deserve the world."
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Melissa was dancing along to Free by Ultra Nate.
Fans were in awe of her inspiring post and took to the comment section to compliment the TV star.
"Yes to this, only you live your life so enjoy doing what you love," one user commented.
Another posted: "Ah love it! Defo need to sod everyone else and do what you want to and live your life."
"I absolutely love your confidence!" one said while one follower wrote: "Love love love."
The star is known to share a lot of photos and meaningful words on body confidence on her Instagram page.
She posts a lot of gorgeous snaps of herself in underwear and comments on 'being unapologetically beautiful'.
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