A Dumbarton man who was on the brink of suicide has turned his life around and set up a social enterprise to help others struggling with their mental health.
Paul Neill has launched knowehnoo! which aims to give people the tools they need to understand and improve their mental health.
The 49-year-old opened up to the Lennox Herald about his own battle, which saw him on the verge of taking his own life almost two years ago.