Many of those who have abstained from alcohol this month may already be reaping a number of critical health benefits, experts have said.
Those dedicated enough to keep their Dry January vows could already be seeing better liver function, healthier skin and even improved mental health, reports Liverpool Echo.
Lauren Brooker from Alcohol Change said one "lovely" side effect of going booze-free may be beginning to show by now - significantly clearer skin. "Alcohol reduces the production of anti-diuretic hormone, so you lose water and sodium more quickly," she said.
