It's no secret that UK homes aren't built for the heat; that fact is never more obvious than when you're trying to sleep through a heatwave. Luckily, there are some ways you can cool yourself down enough to rest.
Thankfully, there are several ways to cool a room down even without AC. It can be a little more challenging to keep your body cool while you sleep in the heat. Even when you're consciously avoiding making cooling mistakes, our beds are naturally designed to hold heat, so making them feel cold is quite difficult when temperatures reach record highs.
